Get the Most from your Visit to the Doctor: Remember POP
by Rebecca Shafir
P PREPARE questions, a list of complaints,
patterns of symptoms. Indicate what you think is the cause. Prioritize your top 2-3 concerns. Leave the others in writing for your doctor to address later.
O ONLY 10 minutes, is all the time you may get with your doctor. No long-winded stories. Get to the point. Avoid irrelevant topics or arguments with family members.
P PARAPHRASE. Tell back how you understand your doctor’s recommendations. This will help clarify any confusion and help you remember more from the discussion.
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