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Brain Fitness Training for Boomers & Seniors
Staying Sharp: Brain Training for Boomers and Seniors
Brain training is the structured use of cognitive exercises aimed at improving specific brain functions; much more effective than Suduko or crossword puzzles. Stave off Alzheimer's disease and dementia and let your brain flourish! The one-on-one sessions are customized to your memory weaknesses. They include various exercises that help reduce stress, improve concentration and memory. Re-wire don't retire your brain. Get sharp, gain confidence and take on those challenges that other boomers and seniors just dream about. Private sessions are also available. Register with Rebecca Shafir M.A.CCC in West Newbury, MA (978-255 1817) or at the Hallowell Center in Sudbury, MA (978-287-0810 x117). Email Rebecca at RebeccaShafir@att.net.
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