EXECUTIVE FUNCTION

CoreCoaching Reviews
CoreCoaching for Adults with ADHD and Executive Function Challenges
Executive functioning is all about getting things done, done well and on time. Some people with ADHD may also have executive function challenges.
Clients who can benefit from CoreCoaching say:
- I have great ideas but have trouble following through with projects.
- I have sticky notes everywhere, and I still miss appointments and things I’m supposed to do.
- I don’t know how to prioritize – everything is important and urgent.
- I can’t get started on important tasks; procrastination is a big problem for me.
- I’m a pleaser and say yes to everything, then I get overwhelmed.
- I need to get more done each day. I want to feel satisfied for accomplishing a good day’s work.
We start with a 90-minute interview (by phone or Zoom) to determine a target for coaching ─ a vision of your optimal level of executive functioning ─ your 2.0. What kind of a day would make you feel more in control, accomplished and successful? How would you like to be perceived by others? Where are you now relative to your best self?
Your 2.0 vision may include:
- Building structure into your day
- Managing Procrastination
- Emotional Self-regulation
- Being More Attentive with Better Focus and Memory
- Becoming a Better Leader
- Managing Your Time More Efficiently
- Prioritizing and Planning
- Communicating More Effectively
Set up your complimentary conversation.
I want to learn about you and how we can work together to realize your optimal self.
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